Garmin Venu 3 Watch Black

The Garmin Venu 3 is a premium GPS smartwatch designed to support everyday wellness, fitness, and active lifestyles. It combines a bright 1.4-inch AMOLED touchscreen with detailed health and fitness insights in a comfortable 45 mm design. The watch tracks heart rate, sleep, Body Battery energy levels, stress, respiration, Pulse Ox, and other wellness metrics to help you better understand your daily routine. Its built-in speaker and microphone allow you to make and take phone calls and use voice features when paired with a compatible smartphone. The Venu 3 also supports GPS activity tracking, music storage, Garmin Pay, smart notifications, and a range of sports activities. With up to 14 days of smartwatch battery life, 5 ATM water resistance, and a lightweight silicone band, it is suitable for workouts, outdoor activities, sleep tracking, and everyday wear.

Key Features

• AMOLED Display: Bright 1.4-inch AMOLED touchscreen delivers sharp and vibrant visuals.

• GPS Tracking: Tracks outdoor activities and provides location data without requiring a phone during compatible activities.

• Sleep Coach: Provides sleep scores and personalized guidance based on sleep and recovery information.

• Body Battery: Helps monitor energy levels throughout the day using activity, sleep, and stress-related information.

• Health Monitoring: Tracks wrist-based heart rate, stress, respiration, Pulse Ox, and other wellness metrics.

• ECG App: Supports ECG recording in regions and situations where the feature is available.

• Built-In Speaker and Microphone: Allows supported calls and voice features when paired with a compatible smartphone.

• Garmin Pay: Enables convenient contactless payments where supported.

• Music Storage: Stores compatible music for phone-free listening with Bluetooth headphones.

• Smart Notifications: Displays compatible calls, messages, and app notifications from a paired smartphone.

• Wheelchair Mode: Includes supported wheelchair-specific tracking and workout features.

Product Specifications

• Brand: Garmin

• Model: Venu 3

• Product Type: GPS Fitness and Health Smartwatch

• Colour: Black

• Display Type: AMOLED with optional Always-On mode

• Display Size: 1.4 inches / 35.4 mm diameter

• Display Resolution: 454 x 454 pixels

• Lens Material: Corning Gorilla Glass 3

• Bezel Material: Stainless Steel

• Case Material: Fibre-reinforced polymer

• Strap Material: Silicone

• Physical Size: 45 x 45 x 12 mm

• Weight: 47 g with included band

• Wrist Compatibility: 135–200 mm circumference

• Water Rating: 5 ATM

• Memory: 8GB

• Band Compatibility: 22 mm Quick Release bands

• Battery Type: Rechargeable lithium-ion

• Connectivity: Bluetooth, Wi-Fi, ANT+

• Charging Method: Garmin proprietary plug charger

Health & Wellness Tracking

• Heart Rate: Provides continuous wrist-based heart-rate monitoring.

• Sleep Tracking: Provides advanced sleep tracking, sleep scores, insights, and Sleep Coach guidance.

• Pulse Ox: Supports blood oxygen saturation spot checks and optional all-day or sleep tracking.

• Stress Tracking: Monitors daily stress levels and provides relaxation-related features.

• Body Battery: Shows estimated energy levels based on activity, sleep, and other factors.

• Nap Detection: Automatically supports detection and tracking of naps.

• Health Snapshot: Helps capture selected health metrics in a focused session.

• Women's Health: Provides supported menstrual cycle and pregnancy tracking features.

Easy Operation / Usage

• Touchscreen: Swipe and tap the AMOLED display to access widgets, health information, workouts, and settings.

• Activity Tracking: Select a supported sport profile before starting a workout to record performance data.

• Smartphone Pairing: Connect the watch with a compatible iPhone or Android smartphone through Garmin Connect.

• Calls: Use the built-in speaker and microphone for supported calls when the watch is paired with a compatible smartphone.

• Music: Download compatible music and connect Bluetooth headphones for phone-free listening.

• Payments: Set up Garmin Pay with a supported card and participating financial institution.

• Daily Wear: Wear throughout the day and night to collect sleep, activity, stress, and recovery information.

Why Choose This Product

• Display: AMOLED Screen: Provides a premium viewing experience with vibrant colours and clear information.

• Wellness: Health Insights: Combines sleep, stress, heart rate, Body Battery, and other metrics in one wearable.

• Convenience: Speaker and Microphone: Makes supported calls and voice functions accessible directly from the wrist.

• Fitness: GPS Tracking: Helps record outdoor activities and workout routes without depending entirely on a smartphone.

• Connectivity: Smart Features: Supports notifications, Garmin Pay, music, and smartphone connectivity.

• Battery: Long Runtime: Provides up to 14 days in smartwatch mode under Garmin's stated conditions.

• Durability: 5 ATM Water Rating: Designed for swimming and everyday exposure to water.

In the Box

• Garmin Venu 3 Black Watch

• Garmin charging cable

• Documentation