Garmin Forerunner 570 42MM Watch

The Garmin Forerunner 570 42mm is a lightweight GPS running and triathlon smartwatch designed for athletes who want advanced training insights, health tracking, and smart features in a compact design. It features a bright 1.2-inch AMOLED touchscreen with a durable aluminum bezel and a lightweight 42 g construction. The watch combines multi-band GPS and SatIQ technology for accurate outdoor positioning while helping manage battery use. Advanced tools such as Training Readiness, Training Status, Garmin Coach, Daily Suggested Workouts, recovery insights, and wrist-based running dynamics help you understand your performance and prepare for your next goal. Beyond training, it offers sleep tracking, Body Battery, Pulse Ox, music storage, Garmin Pay, smartphone notifications, and Bluetooth calling when paired with a compatible smartphone. The Forerunner 570 42mm is available in Black, Whitestone, and Raspberry color options.

Key Features

• AMOLED Display: Bright 1.2-inch AMOLED touchscreen provides clear, vibrant viewing during workouts and everyday use.

• Multi-Band GPS: Provides enhanced positioning accuracy for running, cycling and outdoor activities.

• SatIQ Technology: Automatically selects the appropriate satellite mode to balance positioning accuracy and battery life.

• Training Readiness: Uses sleep, recovery, HRV status, training load and other data to help assess daily readiness.

• Training Status: Uses metrics such as HRV status, exercise history and VO2 max to provide training effectiveness insights.

• Garmin Coach: Provides adaptive training plans for running, cycling, strength and fitness goals.

• Built-In Speaker & Microphone: Supports calls and voice features when paired with a compatible smartphone.

• Music Storage: Store compatible music directly on the watch for phone-free listening with supported services.

• Garmin Pay: Supports convenient contactless payments with compatible payment services.

• Health Tracking: Tracks heart rate, sleep, stress, Body Battery, Pulse Ox and other wellness metrics.

Product Specifications

• Model: Garmin Forerunner 570 42mm

• Color Options: Black, Whitestone, Raspberry

• Display Type: AMOLED with optional always-on mode

• Display Size: 1.2 inches / 30.4 mm

• Display Resolution: 390 x 390 pixels

• Lens Material: Corning Gorilla Glass 3

• Bezel Material: Aluminum

• Strap Material: Silicone

• Physical Size: 42.4 x 42.4 x 12.9 mm

• Weight: 42 g

• Water Rating: 5 ATM

• Touchscreen: Yes

• Battery Type: Rechargeable built-in lithium-ion

• Smartwatch Battery Life: Up to 10 days

• GPS-Only Battery Life: Up to 18 hours

• SatIQ Auto Select Battery Life: Up to 14 hours

• Multi-Band GNSS Battery Life: Up to 13 hours

• GPS With Music: Up to 9 hours

• Storage: 8 GB

• Band Size: 20 mm Quick Release

• Wrist Compatibility: 115–178 mm

• Charging Method: Garmin proprietary plug charger

Training & Running Performance

• Running Dynamics: Tracks important running metrics such as cadence, stride length and ground contact time.

• Wrist-Based Running Power: Provides running power information directly from the watch.

• Daily Suggested Workouts: Provides personalized running, track running and cycling workouts that adapt to performance and recovery.

• Training Effect: Helps show how workouts influence endurance, speed and power.

• Performance Condition: Provides a real-time assessment of current performance during a run.

• PacePro: Provides grade-adjusted pacing guidance for compatible courses.

• Multisport Profiles: Supports triathlon, duathlon, brick workouts, swimrun and other multisport activities.

Health & Wellness Tracking

• Heart Rate: Continuously samples wrist-based heart rate to help monitor workout intensity.

• Sleep Tracking: Provides sleep score and advanced sleep insights to help understand recovery.

• Body Battery: Monitors energy levels using available health and activity data.

• HRV Status: Helps provide additional insight into recovery and overall health trends.

• Pulse Ox: Supports spot checks and optional tracking features for blood oxygen saturation.

• Stress Tracking: Helps monitor stress throughout the day using compatible health metrics.

Easy Operation / Usage

• Touchscreen: Tap and swipe through workouts, health information and watch functions.

• Five-Button Design: Physical controls provide quick access during running and other activities.

• Workout Selection: Choose from more than 30 built-in activity profiles for different sports and training sessions.

• Smartphone Pairing: Connect with a compatible iPhone or Android smartphone to access notifications and connected features.

• Garmin Connect: Sync your watch with the Garmin Connect app to review training, health and fitness information.

Why Choose This Product

• Compact Design: The 42mm case provides a smaller profile while maintaining advanced training functionality.

• Lightweight Construction: At just 42 g, the watch is designed for comfortable use during extended training sessions.

• Bright AMOLED Screen: The high-resolution AMOLED display makes workout data easy to read and gives the watch a premium appearance.

• Advanced Training Tools: Training Readiness, Training Status, Garmin Coach and adaptive workouts support structured training.

• Connected Features: Calls, voice functions, notifications, music and Garmin Pay extend its usefulness beyond exercise.

• Long Battery Life: Up to 10 days in smartwatch mode and up to 18 hours in GPS-only mode support regular training without frequent charging.

• Water Resistance: 5 ATM water resistance makes it suitable for swimming and everyday exposure to water.

In the Box

• Garmin Forerunner 570 42mm Watch

• Charging/Data Cable

• Documentation